Monday, 27 July 2020

Anti-ageing to Age-gracefully

"From Anti-ageing to Age-gracefully"

"Age is just a number- Cecelia Ahern " Beautiful n meaningful thought.
But "Aging" the term and first thing comes in your mind,
Oh! I will get wrinkles,
Ohh! I will get dark spots,
loose skin and blah blah!!...
And then you will think about some parlour treatment, injections and some so called 'mahange wale' cream.
Hold on.. hold on.. I am not doing any advertisement but did you ever thought about your Mom or Dadi's & Nani's looks?
They are so beautiful?,
their glow?..
Answer: Yes
But they ever used all these things to get themselves 'anti-age' look.
Answer: naah.
Now you go to them and tell your any skin or hair problem. They will have dozens of solution just from their kitchens only, yes you read it right from kitchen only... Many of you must be aware but 'time kiske Paas Hai'.
But I wonder, do really they sit and apply those so called face packs? No!!
I have seen them always in a hurry! When they work with milk or cream they just apply it on face not even bother to look in mirror that if it gets applied evenly. They are always on the go, when they do Pooja, remaining sandalwood paste is their face pack. Then from Pooja room to kitchen they go applying it... Like this so many examples are there. There are lots of varieties of food in the kitchen which you can apply on the go and which makes your skin glow, radiate, shine just think before throwing them and using them.
"From fruits and vegetables to home plants; from any type of flour to scraps of Almonds, oranges, potatoes; and Oh my God!!! there are so many ways & ideas to work on.
Some of them are:
1. Besan- for oily skin and scrub.
2. Cucumber- for wrinkles and dark circles.
3. Curd- for dandruff.
4. Lemon- for nails, for dandruff.
5. Honey- for bright look.
6. Sandal paste- for pimples.
7. Multani mitti- for oily skin, for tightening.
8. Papaya- for wrinkles & glowing skin.
9. Tomato- blackheads & shrinking of pores.
10. Scrap of almond or Orange- for Scrub, removing dead skin.
11. And above all of course the basic ROSE WATER- it gives soothing and calming effect to your skin & it can go with all of the above options.
Oh! List is long, hold on!! you just tell me name of ingredient and I can say its used for 'anti aging' and you can just give it a try.
You will be more than glowing after all of the kitchen treatments, Hahaha!!!.
About ' Mujhe yeh cream Hona/ Mujhe pimples aa gaye mumma, dont be sad!
Wait, relax!
1. Think what is wrong in diet (remember sirf oily Nahin khana ya mango Nahin khana is not solution).
2. Think about your sleeping pattern.
3. Do some meditation daily.
4. See if you are on medication.
5. Work on your stress level
??
These all matters too and you have to work on these too. Enjoy life!
Accept you as you are and you will "Age gracefully"...

-Vaishali Daga @temptinghealth

Grow And Evolve

Disclaimer: Whatever I will write here, you will say you already know it. Real problem with us, humans, is we know everything just we don...